Globally, according to the Movember Foundation, on average a man is lost to suicide every minute and 3 out of 4 suicides are men. I wonder if you are surprised by these figures. Or maybe you are painfully aware of someone who has been lost to suicide. The truth is, men are really bad at talking about feelings. They don’t realise that it’s OK to feel not OK sometimes; that being in touch with their emotions is not a sign of weakness. It takes a certain strength to face up to difficult feelings and emotions when life becomes difficult and men think they must tough it out because that’s what’s expected of them. It’s a lie and it doesn’t need to be that way.
Here’s a thought-provoking video clip from the Movember Foundation on YouTube, which tries to show, yet again, that talking about how we feel is a good thing. Come on guys, reveal your strength – talk about how you feel this Movember.