I believe that improving our mental wellbeing takes time and effort and, although some people find relief and improvement quite quickly through counselling, there are seldom quick fixes. Continued learning, paying attention to and taking responsibility for our ongoing well-being is of fundamental importance throughout our lives. As we move through and ultimately end our sessions together you will, if you wish, have the opportunity to benefit from other counselling and counselling-related activities of Well Life Counselling, such as Group Counselling and involvement in community Wellbeing Awareness events that I may hold from time to time. Giving back to the community is important to me and these events will aim to educate and inform in the area of mental wellbeing and to demystify the counselling profession, therefore overcoming the stigma associated with mental health. Mental wellbeing is not just for now but for life. I hope that our 1 to 1 counselling sessions together will be just the first step in your wellbeing journey and I hope you will allow me the privilege of helping you along the way. Why not call me today? Our initial, no obligation chat on the telephone is FREE so let’s discuss how I can help you.