Counselling & Psychotherapy is currently available both in person in Lancaster or online using Zoom. Online therapy is very mainstream these days, particularly post-pandemic. It offers flexibility and convenience and is just as effective as in-person therapy.
However, online working is not for everyone. For example, not having somewhere private at home to speak with me online, or maybe you feel you are not very good with technology.
Whatever kind of access to therapy you are looking for, please call me to discuss. I will help you figure out the best way forward. I look forward to hearing from you.
Help is only a phone call away.